Simple Macaroni & Cheese 8 ounces elbow noodles3 tablespoons butter3 tablespoons flour1 cup whole milk1 cup cheddar cheese (shredded)salt & pepper (to taste) Cook pasta according to package directions.In a large sauce pan, melt butter over medium heat. Sprinkle in flour … [Read more...]
Pressure Cooker Red Bean and Rice
Pressure Cooker Red Bean and Rice 2 tablespoon butter3 celery stalks (diced)1 large onion (diced)4 cloves garlic (minced)1 pound dry red kidney beans (cleaned and soaked)2 bay leaves1 tablespoon Cajun seasoning4 cups rice Cook rice according to package directions. Your should … [Read more...]
Parmesan Zucchini
Parmesan Zucchini 2 tablespoons olive oil4 zucchini (diced)1 cup corn (frozen)1 teaspoon Italian seasoning2 tablespoons butter (cubed)1/4 cup Parmesan cheese In a large skillet, over medium high heat add olive oil and garlic. Cook until the garlic is light brown, stirring … [Read more...]
Simple Garlic Butter Quinoa
Simple Garlic Butter Quinoa 1 1/2 cups quinoa2 tablespoons garlic powder1 teaspoon kosher salt3 cups chicken broth2 tablespoons butter In a small saucepan, combine the quinoa, garlic powder, salt and broth.Bring to a boil, stir in butter, continue stirring until it melts.Reduce … [Read more...]
Cilantro Lime Rice
Cilantro Lime Rice 1 1/2 cup white rice3 cup chicken stock1/2 cup cilantro (rough chop)2 tablespoons lime juice1 clove garlic1/2 teaspoon salt2 tablespoons olive oil Cook rice according to package directions, using chicken stock instead of water.In a food processor, blend … [Read more...]
Caramelized Cumin Carrots
Broccoli & Cheese Baked Potatoes
Broccoli & Cheese Baked Potatoes 4 Russet potatoes (cleaned)16 ounces broccoli (frozen)1 cup cheddar cheese (shredded)salt & pepper Place potatoes in microwave and bake 5-6 minutes or until done. Set aside.Cook broccoli in microwave for 5-6 minute.Split open potato and … [Read more...]
Kale Chips
Kale Chips 1 bunch Kale (cleaned and dried)2 tablespoons olive oilsalt to taste Preheat oven to 275 degrees. Remove the ribs from the kale andcut into 1 ½-inch pieces. Toss with olive oil and salt. Place on a baking sheetand bake for 15 minutes, turning once. Bake until … [Read more...]
