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Healthy Air Fryer Low Carb Parmesan Chicken Meatballs

September 24, 2018 by Robin 36 Comments

Air Fryer Parmesan Chicken Meatballs - A healthy recipe that's simple to make, contains very little carbs and has a flavorful crispy crust. It's the surprise breading that make these chicken meatballs taste so amazing, while still being healthy.  … [Read more...]

Healthy & Simple Buttery Garlic Parmesan Zoodles

September 17, 2018 by Robin 17 Comments

Buttered Parmesan Zoodles - A simple and healthy side dish bursting with tons of garlic flavor.

Buttered Parmesan Zoodles - A simple and healthy side dish bursting with tons of garlic flavor. These zoodles are a delicious way to replace the carbs that you normally put on your plate.  … [Read more...]

Wellness Journey with Personal Trainer Food (Week 2)

August 25, 2017 by Robin 1 Comment

Personal Trainer Food - weightloss at it's tastiest (Health Wellness)

Successfully losing weight, while never being hungry. Always looking forward to the next meal. Lots of delicious options. Sugar cravings are gone. Appreciate the convenience. Seeing amazing results. These are just a few of the things that I've experienced in just 2 weeks on the Personal Trainer Food … [Read more...]

Wellness Journey with Personal Trainer Food (Week 1)

August 18, 2017 by Robin 2 Comments

Personal Trainer Food - weightloss at it's tastiest (Health Wellness)

Week 1 of my wellness journey with Personal Trainer Food has been successfully completed, and it wasn't as difficult as I thought it would be. After just one week I'm beginning to feel some amazing things happening.   This post has been compensated by Mom Bloggers Club and Personal Trainer … [Read more...]

Wellness Journey with Personal Trainer Food

August 11, 2017 by Robin 4 Comments

Personal Trainer Food - weightloss at it's tastiest (Health Wellness)

A desire to get healthy, a waist that needs shrinking and a months worth of ready made meals. Let the journey begin!  … [Read more...]

3 Simple Purple Sweet Potato Recipes For Dessert

August 7, 2017 by Vivian Carpenter 10 Comments

Simple dessert recipes using purple sweet potatoes

Purple sweet potato or purple yam, continue to gain popularity all over the world. They have been turned into so many interesting dishes like ice cream flavor, chips, paste, just to name a few. Curious but unsure where to begin? This article is for you! Below, I’ll provide some ways on how to … [Read more...]

3 Healthy And Simple-to-Make Sweet Potato Recipes

July 3, 2017 by Lena Bissonnette 7 Comments

Do you know that sweet potatoes come with impressive benefits? Sweet potatoes are even the world’s top sources of dietary fiber, which means they can help you lower cholesterol and support healthy weight loss! The excessive potassium content in a sweet potato is also sufficient to make up for the … [Read more...]

Reducing the Fat in Ground Beef

July 10, 2015 by Robin 13 Comments

Reducing Fat in Ground Beef

You know that piece of fat the hugs a steak? That used to be my favorite part when I was a kid, especially if it was cooked on the grill. Although I was told, many times, that it wasn't good for me I didn't really care, I just loved the taste. As an adult I wish that I could still afford not to … [Read more...]

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