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You are here: Home / Fluster Buster General Post / Pressure Cooker Tender Eye of Round Roast

Pressure Cooker Tender Eye of Round Roast

February 21, 2013 By Robin Leave a Comment

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Pressure Cooker Tender Eye of Round Roast

Also work for London Broil
Prep Time5 minutes mins
Cook Time45 minutes mins
Total Time50 minutes mins
Course: Entree
Servings: 8 servings
Author: Robin | Fluster Buster

Ingredients

  • kosher salt
  • 3-4 pound eye of round roast
  • 2 tablespoons oil
  • 1/2 cup flour
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/4 teaspoon thyme
  • 1/4 teaspoon oregano
  • 1/4 teaspoon savory
  • 1-2 cups beef stock
  • baking soda
  • 1.5 pound baby carrots
  • 6 medium potatoes peeled & quartered

Instructions

  • Sprinkle roast with kosher salt and let it stand at room temperature for one hour.
  • Set pressure cooker (Insta Pot) to sauté, add oil and let heat 1-2 minutes.
  • Dredge roast in flour seasoned with salt, pepper, thyme, oregano and savory. Place roast in hot oil, brown it on all sides.
  • Pour in enough beef stock to measure 1/2 inch of liquid and add a pinch of baking soda.
  • Place potatoes, onions, and carrots on top of the roast.
  • Set pressure cooker to meat setting and set the timer for 15 minutes per pound (3lb roast = 45 minutes).
  • Allow pressure to release on it's own. Remove from pressure cooker and let it rest covered for 20 minutes before slicing.

Notes

Internal temperature of roast should be 145°F

 

Filed Under: Fluster Buster General Post Tagged With: beef, entrée, pressure cooker, recipe, simple

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