High Protein Cajun Tilapia with Garlic Green beans

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Protein: ~40g | Carbs: ~5g

Ingredients: 8 oz tilapia, 1 tsp Cajun seasoning, 2 tbsp butter, 1 clove garlic (minced),1 cup green beans.
Instructions:
1. Season tilapia and pan-sear in 1 tbsp butter for 3-4 min per side.
2. Sauté green beans in garlic and butter and serve with fish.