Air Fryer Parmesan Chicken Meatballs - A healthy recipe that's simple to make, contains very little carbs and has a flavorful crispy crust. It's the surprise breading that make these chicken meatballs taste so amazing, while still being healthy. … [Read more...]
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Healthy & Simple Buttery Garlic Parmesan Zoodles
Buttered Parmesan Zoodles - A simple and healthy side dish bursting with tons of garlic flavor. These zoodles are a delicious way to replace the carbs that you normally put on your plate. … [Read more...]
Healthy Simple Italian Summer Squash Casserole
Italian Squash Casserole - a simple, healthy Italian dish that can be served as either a main dish or a side dish. It has all of the flavors that you expect from an Italian dish, minus all of the calories. … [Read more...]
3 Healthy And Simple-to-Make Sweet Potato Recipes
Do you know that sweet potatoes come with impressive benefits? Sweet potatoes are even the world’s top sources of dietary fiber, which means they can help you lower cholesterol and support healthy weight loss! The excessive potassium content in a sweet potato is also sufficient to make up for the … [Read more...]
How To Make Homemade Ricotta Cheese: Healthy Recipes
Lifestyle diseases can be quite a pain in the butt. Constantly stalking us like a predator waiting to strike. Many food manufacturers have come up with numerous products to fill in this gap. However, even these so-called healthy brands cannot be trusted. The labels on the tins and cans are in … [Read more...]
Skinny Mexican Coleslaw: A Healthy Side Dish
Skinny Mexican Coleslaw: A Healthy Side Dish. A healthy alternative to traditional rice and beans. It’s mildly spicy, low in calories and goes perfectly with any Mexican meal or as a topping for tacos. A few weeks ago the hubby was told by his doctor that he had to change his diet, he needed to … [Read more...]
Super Easy Citrus Salad – Healthy Recipe
Healthy Salad Recipe: Citrus Salad. It is lightly sweet with a hint of mint. It's not only colorful but also a refreshing way to brighten up a meal. #saladrecipe #healthysalads #citrus Growing up I don't think that my mom ever served a meal that didn't include some kind of meat, potato or a … [Read more...]
Healthy Snacks – a fun guide for kids (and us)
Schools over, let the fun begin! For weeks I've been preparing a list of things to do with the kids: activities, trips, social events, all in an effort to keep them away from the TV and video games. After only one week of summer vacation I began finding a major flaw in my diabolical plan. There was … [Read more...]