Parmesan Chicken Meatballs
A healthy recipe, that's simple to make, contains very little carbs and has a flavorful crispy crust. It's the surprise breading that make these chicken meatballs taste so amazing, while still being healthy.
Servings: 20 meatballs
Ingredients
- 1 pound ground chicken
- 1 large egg beaten
- 1/2 cup Parmesan cheese grated
- 1/2 cup pork rinds ground
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon kosher salt
- 1/2 teaspoon pepper
Breading
- 1/2 cup pork rinds ground
Instructions
- Preheat Air Fryer to 400°F.
- In a large bowl, combine chicken, egg, cheese, pork rinds (1/2 cup), garlic, paprika, salt and pepper. Roll into 1 1/2-inch balls.
- Roll the meatballs in the ground pork rinds.
- Coat the air fryer basket with cooking spray, add meatballs in a single layer and cook for 12 minutes at 400°F, turning once.