Fitness Hacks that are easy to start! Change your health for the better with these simple hacks, you'll have an increase in energy, a decrease in bloating and you'll experience less joint pain. A healthy living doesn't have to be … [Read more...]
Wellness Journey with Personal Trainer Food (Week 2)
Successfully losing weight, while never being hungry. Always looking forward to the next meal. Lots of delicious options. Sugar cravings are gone. Appreciate the convenience. Seeing amazing results. These are just a few of the things that I've … [Read more...]
Wellness Journey with Personal Trainer Food (Week 1)
Week 1 of my wellness journey with Personal Trainer Food has been successfully completed, and it wasn't as difficult as I thought it would be. After just one week I'm beginning to feel some amazing things happening. This post has been … [Read more...]